When families come together to do Yoga, it is a time to just be with each other and let the joy of Yoga release the tensions. Families end up feeling physically refreshed and mentally bonded after doing Yoga together.
The pressures of modern life face children and parents alike.
Family Yoga is a fun way to stretch the stress away. Each child pairs up with a parent as a partner; pulling, holding, supporting, making funny faces and relaxing.
Family Yoga sessions are weekend programs that can be organized for a school, residential locations and private clients on request.